What is Insomnia? Definition
What is Insomnia? The Definition of Insomnia: Insomnia involves difficulty falling asleep and / or staying asleep. Insomnia is a symptom which can accompany several sleep, medical and psychiatric disorders. Say good night to Insomnia
Sleep Deprivation and Effects Alternative Names for Insomnia?
Other names or references to Insomnia include: Insomnia Causes
What are the causes of Insomnia? The causes may include the following: Stress / Anxiety / Worry Depression Grief Too much stimulation / Caffeine Health Problems and Medications Drugs, Alcohol, Nicotine Too much noise / light Uncomfortable bed / mattress / pillows / bedding Sleeping during the day - too many catnaps Working night shifts Traveling through multiple time zones
Insomnia Symptoms
What are the symptoms of Insomnia? What are the effects? The symptoms of Insomnia include the following: Insomnia Treatment / Remedies / Medication / Cures
What is used as a treatment, remedy, cure or medication for Insomnia? The following info is not a substitute for a medical assessment or diagnostic procedure, but serves as a useful guide to help focus future discussions. The Insomnia Treatment / Remedies / Medication may include the following: Mild cases require no treatment Herbal / Alternative treatments - Ginseng, Lavender oil, Valerian Relaxation Therapy Prescribed medication includes the following drug treatments: Flunitrazepam Midazolam Zolpidem Restyl Temazepam Zaleplon Zopiclone Amitrypline Antidepressants Antihistaminics Chlorpheniramine
The sole purpose of the article on a sleep disorder such as Insomnia is to act as a reference guide to provide useful information regarding sleeping problems. It is not intended to be used to diagnose or treat Insomnia or as a substitute for obtaining professional medical advice. Please remember that if you are in any doubt about your health please consult your medical practitioner immediately. Facts about Insomnia
Some interesting facts are as follows: | 
